Free Outdoor Yoga Classes at River Garden in Memphis

News Summary

The annual outdoor yoga series, Yoga on the River, has returned to River Garden in downtown Memphis. Every Tuesday at 6 p.m., join the community for an hour of yoga, mindfulness, and scenic views of the Mississippi River. This free series encourages all levels to participate, offering a welcoming atmosphere focused on relaxation and connection with nature, running through April.

Free Outdoor Yoga Classes Return to River Garden, Downtown Memphis

If you’re in Memphis and looking for a way to unwind, you’re in luck! The annual outdoor yoga series known as Yoga on the River has made its way back to the beautiful River Garden in downtown Memphis, bringing some much-needed zen to the city.

When and Where to Find Your Balance

Every Tuesday evening at 6 p.m., the community gathers for an hour of stretching, mindfulness, and good vibes. Surrounded by stunning views of the mighty Mississippi River, the River Garden is a perfect setting for this serene practice. Whether you’re a seasoned yogi or just dipping your toes into the world of yoga, these classes are crafted to be welcoming for everyone.

Why You Should Join In

Let’s face it—finding a moment of peace in our busy lives can be challenging. That’s where these free yoga classes come in! Organized by a local yoga instructor with a passion for mindfulness, the aim is to make yoga accessible and enjoyable for all. Participants are encouraged to bring their own yoga mats, towels, and water bottles to make the experience as comfortable as possible.

Designed not just for fitness, the series encourages a connection to nature while promoting mindfulness. The magic really happens when participants roll out their mats, take a deep breath, and let the river’s soothing sounds wrap around them as they flow through different poses. It’s a perfect way to escape the hustle and bustle of daily life, even if it’s just for an hour each week. And let’s be honest—who wouldn’t want to do downward dog with gorgeous river views as their backdrop?

A Community Vibe

house party where everyone is here to focus on themselves while enjoying each other’s company!

Running Through April

Mark your calendars! The series is set to run through the month of April, so there’s plenty of time to join in on the fun. If you’re looking to meet new friends, find your inner peace, or simply enjoy the great outdoors, you won’t want to miss this fabulous opportunity.

More Information

For those eager to learn more about the classes, exploring the website at theyogakickback.com will provide all the details you need. Whether you’re interested in joining the classes or simply want to know more about what to expect, it’s a fantastic resource.

So, what are you waiting for? Grab your yoga mat, head downtown, and join the joyful crowd at River Garden. Embrace the healing powers of yoga, connect with nature, and make each Tuesday evening a highlight of your week!

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Additional Resources

• Daily Helmsman: River Gardens Yoga Classes
• Wikipedia: Yoga
• StyleBlueprint: Outdoor Memphis Fitness Classes
• Google Search: outdoor yoga classes Memphis
• Local Memphis: Yoga on the River
• Encyclopedia Britannica: Mindfulness
• Memphis Magazine: Celebrate Earth Day
• Google News: Memphis events April 2025